Lighten UP

I made it through the holidays! For the most the part, I did manage to stick with the raw food outline that I learned while doing the Raw Rapid Weight Loss menu plan. I had a few days of snacking, including the New Year's Day party posted here...but I feel good that I kept to a few bites here and there and didn't stuff myself. At this party I even brought my own juiced drink with me (I hid it behind the woman pictured with me) to fill me up and help with all the temptations! I do think the results are showing. My challenge is I am on lite duty/medical leave at work. That has helped with the transition and made it easier. I've been getting more regular sleep and am not on my feet as much. Bringing those changes to my enroute duties, on a regular basis, will prove to be interesting.

The new year is here and I do feel I am ready for a complete and refreshing over haul. Time to 'lighten' up. In a few days I think I will be ready to start the 21 day cleanse. I also plan to try out random raw recipes on-line and post my results.